How to Manage Dry Feet and Cracked Heels from Diabetes
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Daily UseDiabetes and dry, cracked feet might not be an obvious association. People tend to think about heart disease, amputations, and nerve damage. However, cracked feet are one of the earliest signs of diabetic complications.
People with diabetes often struggle to control their blood sugar levels, leading to damage to arteries and nerves. This damage typically starts in the extremities, such as the feet, and gradually moves inward. As the tiny blood vessels and nerves in the feet become compromised, diabetes can cause dry skin, cracking, and even infections.
Early intervention is crucial to prevent the worst complications of diabetic foot. From moisturizing to eliminating infection, we’re covering how to treat dry diabetic feet.
In this guide:
⟩ How to Treat Dry Diabetic Feet
⟩ Preventing Further Issues
⟩ Tips for Incorporating Flexitol’s Heel Balm and Heel Magic
⟩ When to See a Doctor
How to Treat Dry Diabetic Feet
Diabetic feet require constant attention. Because of the diminished blood supply, any injury to the feet takes much longer to heal. Meanwhile, nerve damage (neuropathy) prevents people from noticing when an injury occurs. It’s a dangerous combination.
Follow these home foot care best practices:
· Daily Foot Inspection. Every morning, you should perform a thorough inspection of your feet. Look for signs of dryness, cracks, or signs of infection, e.g., rashes, skin discoloration, or yellow, brittle nails.
· Moisturizing. Apply a thick moisturizer daily, especially on the heels and into any cracks. Opt for a moisturizer that contains ingredients such as urea, salicylic acid, or alpha-hydroxy acid, which helps soften the skin. It’s the best way to tackle diabetes dry skin.
· Bathing and Washing. Always wash your feet in the bath or shower using lukewarm water and gentle cleansers. Remember to get between the toes and clean the heel to minimize the risk of infection.
· Exfoliation. Pumice stones, loofahs, and other exfoliators can remove dead and dry skin. Soak the feet first to soften the skin and rub gently. Speak to a doctor or podiatrist if there are any concerns.
Preventing Further Issues
Learning how to treat dry diabetic feet isn’t just about good foot care. It also covers your lifestyle and choice of footwear.
We recommend wearing well-fitting, close-toed shoes with good arch support. Not only do such shoes protect the feet, but they also reduce rubbing and friction, which can lead to calluses and cracking. It’s proven that closed shoes can help to prevent diabetes dry, cracked feet.
You should also drink plenty of water throughout the day. Staying hydrated ensures your body can heal quickly and keeps your foot skin nourished and soft.
Tips for Incorporating Flexitol Heel Balm and Heel Magic
Most people will find a combination of washing with warm water and a gentle wash, like Flexitol Sensitive Skin Wash plus the introduction of a good moisturizer, to be an easy to do but effective way to manage diabetes dry skin. Flexitol Heel Balm and Heel Magic work wonders, delivering results in as little as 24 hours.
Flexitol Heel Balm is explicitly diabetic-friendly. Here’s how heel balm foot cream works. It contains a special blend of Aloe Vera, Vitamin E, Shea Butter, Lanolin, Glycolic Acid, Tea Tree Oil, and 25% Urea to soften, moisturize, and exfoliate the dry, cracked heals from diabetes.
Try these tips:
· Apply to clean, dry feet twice daily—morning and night.
· Gently massage the balm into the heels, focusing on cracked areas.
· Wear socks after application to enhance absorption.
Flexitol Heel Magic, on the other hand, contains a moisturizing base that tackles even the most stubborn cracks. Containing ingredients like Shea Butter, Lanolin Oil, and Coconut Oil, it’s specially formulated to soften the skin. It even works against diabetes and dry skin.
Try these tips:
· It is used for on-the-go care by being applied directly to the affected areas.
· Apply once or twice daily as needed.
· Twist the stick and apply for a mess-free, quick touch-up.
When to See a Doctor
Still experiencing dry, cracked feet due to diabetes? If a week or more has passed without improvement, you should seek medication attention. We also recommend going to the doctor if the cracks are deep, painful, or demonstrate signs of infection (redness, pus, heat, or swelling).
One of the most serious symptoms is neuropathy. Test the sensation in your toes and heel – if the feeling is reduced, book an immediate appointment with your healthcare provider.
Final Thoughts
Don’t ignore diabetes and dry, cracked feet. Unless your feet are treated with care and attention, the condition will continue to worsen. Remember to wash your feet regularly, inspect your feet every morning or evening, and wear appropriate footwear. You should also keep your blood sugar levels under control.
Flexitol Heel Balm and Flexitol Heel Magic are the best options for tackling diabetes dry skin. Apply every morning and evening to experience results within just a few days. However, if the condition persists, seek professional advice.